I'll sometimes make a large smoothie with some cottage cheese or yoghurt and peaches or apricots and put a couple of bottles from it in the fridge, These are very handy to grab for a quick meal, especially on your way out the door if you're pushed for time.
It's even better to turn it into a green smoothie by adding some greens. Below is my list of "good greens for smoothies".
Good Greens For Smoothies:
Dandelion greens (small amount)
Celery, including tops
Lettuce - green and red, romaine etc
Good Additions For Smoothies
Ground sunflower seeds
Ground pumpkin seeds
Cereal - oats, bran, wheatgerm etc
Silver beet growing in the garden.